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Physical Minimize
Physical wellness involves the condition of a healthy body, good physical health habits, good nutrition and exercise, and obtaining appropriate health care. Some elements of physical wellness include exercising regularly, eating fruits and vegetables, wearing a seat belt, and brushing your teeth at least twice a day.

 

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Other Physical Resources Minimize

National Sleep Awareness - (Webpage)

National Handwashing Awareness Week - (Webpage)

National Glaucoma Awareness Month - (Webpage)

National Bike Month - (Webpage)

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Wellness Council Physical Topic & Tips Minimize

Home Health Food Safety Myth Busters - Take the Quiz - (Webpage)

Poorly Packed Lunches Can Cause Food Poisoning - (Webpage)

 

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