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Emotional Minimize
Emotional wellness involves the ability to express feelings, enjoy life, adjust to challenges, and deal with the stress that occurs in life. Some elements of emotional wellness include accepting responsibility for your actions, having the ability to laugh at life and yourself, and learning from your mistakes.

 

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Other Emotional Resources Minimize

National Humor Month - (Webpage)

National Depression Screening Day - (Webpage)

National Stress Awareness Month - (Webpage)

 

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Wellness Council Emotional Topic & Tips Minimize

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